anxiety – media

Connection between Anxiety, Depression and Migraine Studied by Novartis & Healint with Self Tracking App

A new study conducted by Novartis and Healint using Migraine Buddy, Healint’s migraine tracking app. Proved that, contrary to earlier belief, long-standing migraines could engender anxiety and depression.
- Source: Ddu
- 730
- September 3, 2018
anxiety Depression Mental health migraine Researches
5 Free Apps to Treat Anxiety

Anxiety isn't fun and every individual has experienced it at some point in life. As smartphones become so important in our daily lives, it appears that mobile apps that can help us control anxiety would be a real life changer. Applications which don’t require large amounts of money and genuinely work. We have listed 5 life-changing free apps to help control your anxiety.
- Source: Ddu
- 1,119
- June 4, 2018
anxiety mHealth Researches
People Who Sleep Less Than 8 Hours a Night More Likely to Suffer Anxiety and Depression

Binghampton University researchers report sleeping less than 8 hours a night can result in negative, repetitive thoughts associated with anxiety and depression.
- Source: neurosciencenews
- 429
- January 5, 2018
anxiety Depression Researches Sleep deprivation

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