Sleep deprivation – media

Improper Sleep can Ruin Your Social Life

A research team from the University of California, Berkeley, have reported that people who get insufficient sleep feel lonelier and don’t mingle with others. These sleep-deprived individuals also seem to be socially unattractive to others. These findings were published in the journal Nature Communications.
- Source: Science Daily
- 667
- August 20, 2018
Researches Sleep deprivation
People Who Sleep Less Than 8 Hours a Night More Likely to Suffer Anxiety and Depression

Binghampton University researchers report sleeping less than 8 hours a night can result in negative, repetitive thoughts associated with anxiety and depression.
- Source: neurosciencenews
- 420
- January 5, 2018
anxiety Depression Researches Sleep deprivation
Does Loss of REM Sleep Affect Overall Health?

In a recently published paper, researchers outline the importance of REM sleep and the causes and consequences of loss of REM sleep.
- Source: medicalnewsbulletin
- 471
- November 29, 2017
REM Sleep Researches Sleep deprivation

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