There has been an emergence in data supporting a connection between sleep and an individual’s diet, leading researchers to explore the link between sleep duration and the intake of fruit and vegetables.
Valerie Stull, a doctoral graduate from the University of Wisconsin-Madison Nelson Institute for Environmental Studies published the results of her study on the benefits of consuming crickets on gut bacteria in the journal Scientific Reports. It is not only safe at high doses but may also reduce inflammation in the body
Risk of Alzheimer's disease increases with reduction in levels of plasmalogens, a class of lipids produced by the liver that constitute cell membranes in the brain, confirms new research presented at the Alzheimer's Association International Conference (AAIC) 2018 by Mitchel A. Kling, MD, an associate professor of Psychiatry in the Perelman School of Medicine at the University of Pennsylvania and the Veterans Affairs Medical Center.
Burgers, chocolates, pizzas, colas – the list of fast food consumption seems endless. It is not an issue if consumed once in a while. But when it becomes a regular habit and is left unchecked, it can lead to varied harmful effects, especially in children. Moderation is the key factor and a healthy home-cooked diet is an ultimate ideal.
The major component named epigallocatechin-3-gallate (EGCG) in green tea inhibits myeloperoxidase enzymes released by white blood cells during inflammatory bowel disease outbursts. But when green tea was consumed with iron, EGCG bound with the iron and the ability to inhibit myeloperoxidase was lost.
A recent scientific study led by Audrey Gaskins, a nutrition researcher at the Harvard T.H. Chan School of Public Health in Boston, revealed that couples have frequent sex and conceive quickly, if both of them consume more than two servings of seafood such as salmon, shrimp etc. every week.
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